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Welcome to Minds Matter Now!
We are passionate about stress management and developing resilience to deal with the stress and anxiety we encounter in everyday life.

We are committed to implementing ways for people to find balance and a sense of freedom in both their work and home lives.

There is nothing ‘woo woo’ about our approach – it’s effective because it's educational, motivational, transparent and interactive at all times, and has a positive effect on creating more harmonious and productive environments.
Management Development
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Tools enabling managers to relate to, collaborate with, and inspire their teams.
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Mindfulness
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Practices for controlling anxiety and stress, restoring a sense of freedom.
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Employee Wellbeing
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Building emotional intelligence and resilience enabling people to do well and stay well.
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Bespoke Solutions
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Blended approaches designed around your specific needs.
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OUR TEAM
The MindsMatterNow Team
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John Towler
Consultant

John has 28 years of experience in learning and development and has designed and delivered training at all levels and in a wide variety of ...

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Paula Seabourne
Founder

Aside from her qualifications and work experience, Paula’s life experience allows her a tremendous insight into mental health as an overall subject ...

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Professor
Jamie Hacker Hughes

Professor Jamie Hacker Hughes PsychD CPsychol CSci FBPsS FRSM FAcSS is a clinical psychologist, psychotherapist, clinical neuropsychologist ...

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