news / 2 posts found

MINDS MATTER NOW @ THE GRAND

by Paula Seabourne
in news
A member’s club for caring, passionate, like-minded ladies who desire the best for their wellbeing - Women that realise that time out for themselves is not a luxury but a necessity; encompassing mind, body & spirit whilst supporting each other. Women that want to be inspired, women that embrace life (or want to again!) Women that want to restore balance to their lives.

Mindfulness On Business Radio

by Paula Seabourne
in news
Listen to Paula talking on Business Radio about Mindfulness, stress and resilience. Click here